Pace Calculator
Calculate pace from distance and finish time.
Last updated: October 15, 2026
Pace per kilometer
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- Average speed: —
On this page
Quick summary: Calculate pace from distance and finish time.
Read the method, example and limitations
Updated reference sections in this guide are in English.
Guide language: English. Updated October 15, 2026.
What this calculator estimates
Pace Calculator
Inputs and units
Use the units shown for Distance (km), Minutes, Seconds. Required fields cannot be blank. Use zero only where that field and the model allow it. Select Calculate after changing a scenario.
Method and assumptions
Convert elapsed minutes and seconds to total seconds, divide by kilometres, and round the total pace to the nearest second before splitting it into minutes and seconds. Speed is distance divided by elapsed hours.
Worked example
One kilometre in 4 minutes 59.6 seconds displays a rounded pace of 5:00 per kilometre, not 4:60.
Limitations
Enter kilometres and a seconds component from 0 up to but not including 60. Rounded pace and unrounded speed can have small display differences.